Iron Gym Total Upper Body Workout Bar Review

Iron Gym Total Upper Body Workout Bar Review

If you are looking for a multifunctional strength training tool to add to your home gym equipment to do your P90x workouts,then look no further than the Iron Gym Total Upper Body Workout Bar. With this workout bar hanging from a door frame you can perform a range of abdominal work as well as the usual chin-ups and pull-ups.

When the workout bar is placed on the ground you can do a number of exercises such as pushups to work your chest and biceps, dips to work your triceps and sit ups to work those abdominal muscles.

Due its versatility the Iron Gym Total Upper Body Workout Bar is one of the most popular ones on the market when it comes to pull-up bars. The bars durable and strong and it is ultra-mobile giving you the ability to move it around your home without need of permanently affixing it to anywhere like other models require you to do.

You will be happy to know that you can use this as a pull-up/chin-up bar without drilling any holes, using any screws or bolts or attaching any fasteners and no tools what so ever. It is installed to your door by way of a plastic bar that sits on top of your doorframes lip.

Features

This Iron Gym workout bar features a metal frame and a plastic bar that sits atop your doorframe’s lip. Your door frame will need to have molding, trim or a lip that is as much as 3.5 inches wide. This works best in doorways that are 24 to 32 inches wide.

All grip areas feature foam padding for your comfort which helps to ensure you complete your reps. The part of the bar that rests on the door frame is rubberized so that it will protect your door.

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The bar has a capacity of 300 pounds for pull-ups and chin-ups.  With this bar you can do chin-ups with a reverse grip as well as pull-ups with an over hand grip or with your palms facing each other.

It features three different grip positions for chin-ups and pull-ups to help challenge your muscles to include neutral, narrow and wide. The bar is also useful for doing triceps dips, crunches and push-ups.

Your purchase of the Iron Gym Total Upper Body Workout Bar also includes an instruction booklet to help you with installation and also to help you with your exercises in the event that you are a beginner to it all.

Pros

  • Versatile – not just for pull-ups and chin-ups
  • Solid make, very durable build
  • Easy to install and use – no tools needed
  • Foam hand grips make it comfortable to use
  • Three grip positions for pull-ups for challenging your muscles in different ways
  • Push up handles allow your wrists to remain neutral for reducing discomfort
  • Compatible with a majority of different doorway types
  • Affordable

Cons

  • There is a limit to how low you can go when doing floor dips
  • Persons with long arms won’t find the “wide grip” very wide.

Summary

The Iron Gym Total Upper body Workout Bar is a great and versatile piece of equipment for your home. It is quite affordable and easy to use and it doesn’t require tools to install.

It also doesn’t need to be permanently installed so you can move it from place to place as is convenient for you. Not just a pull-up and chin-up bar this bar can be used for total upper body workouts including pushups, crunches and dips.

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The workout bar is a great item as it comes affordably priced and doesn’t require any tools to install. It can be moved around and you don’t need a learning curve. It is designed to be durable and strong as well as it designed for your comfort with foam grips for all possible exercises.

Comparison

When compared to other pull up bars on the market the Iron Gym total Upper Body Workout Bar is a lot more versatile. It offers a lot more use with different exercises which it can be used for. It also allows versatility since it can be moved around as it doesn’t have to be affixed permanently into one doorway or onto one doorframe.

You will also love the fact that this workout bar is pried way more affordably than other bars on the market that are even double the price of this one. You definitely get your money’s worth when you purchase this workout bar from Iron Gym.

This workout bar is really simple, yet highly versatile and well-built to the highest quality standards. With a weight capacity of 300lbs you can use the bar with confidence and in comfort and with peace of mind. Its simplicity, durability and affordability are unmatched in the category of pull up bars for home use.

If you are not a beginner and are looking for something that will offer more of a challenge you can check out the Iron Gym Extreme which a version of this workout bar that offers more grip options for a different burn.

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Verdict

The Iron Gym Total Upper Body Workout Bar is a great choice if you are looking for some affordable home equipment to help you perform upper body exercises. This bar will help you to perform a number of body weight exercises that will help you increase your strength and tone and shape the muscles in your arms, chest and abdomen.

Trainers all over agree that a pull-up bar is a great option and one of the best and simplest pieces of equipment you can get so you can workout at home.

Added to that, these bars tend to be very affordable and this one from Iron Gym is one of the more affordable options. It also comes with great reviews from both regular customers and from trainers as well. It is no doubt a high quality item that is fully functional and it comes at a great price.

It is a great choice for beginners and you can purchase this one with confidence knowing that your money will be well spent if you decide to purchase this one. We recommend it above a number of other pull up bars on the market that are less versatile and priced higher.

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Pull Up Bar Ninja

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