{"id":104,"date":"2020-06-15T16:33:22","date_gmt":"2020-06-15T16:33:22","guid":{"rendered":"https:\/\/www.pullupbarninja.com\/?p=104"},"modified":"2020-06-15T16:33:22","modified_gmt":"2020-06-15T16:33:22","slug":"the-ultimate-body-press-wall-mount-pull-up-bar-review","status":"publish","type":"post","link":"https:\/\/www.pullupbarninja.com\/wall-mounted-pull-up-bars\/the-ultimate-body-press-wall-mount-pull-up-bar-review\/","title":{"rendered":"The Ultimate Body Press Wall Mount Pull Up Bar Review"},"content":{"rendered":"\n<div class=\"wp-block-amalinkspro-legacy-insert-imagelink-html aligncenter amalinkspro-image-link\"><a href=\"https:\/\/www.amazon.com\/dp\/B01ARHJM2W?tag=pbnja-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" class=\"alp-img-link\" src=\"https:\/\/m.media-amazon.com\/images\/I\/512WZhRus6L.jpg\" alt=\"Ultimate Body Press Wall Mount Pull Up Bar with Reversible Risers with New for 2020 Upgraded Hardware\"\/><\/a><\/div>\n\n\n\n<p>Do you want to buy a mountable pull-up bar? The Ultimate Pull up Bar by Ultimate Body Press is a device designed to mount on your home&#8217;s walls, and it comes with holes and mounting plates. You position them at exactly 16\u201d, at its center. You can easily bolt it in your stud-framed wall. The bar is stable, enabling you to do workouts any time.<\/p>\n\n\n\n<p>This Ultimate Pull up Bar allows you to do exercises that involve your core, back, upper body and chest for rapid progress. It also consists of optional pull up bar accessories, assisted exercise variations\u2014for example, push-up rings, suspension trainers, and ab straps. These features make it ideal for use even by beginners.<\/p>\n\n\n\n<p>Pull ups enable you to activate large groups of muscles in single motions. This process triggers your metabolism, which leads to effects such as fat burning. The result is tremendous muscle gains. This review looks at these features in detail, the pros and cons of this device, and delivers a final say.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b17aa95d70\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662b17aa95d70\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pullupbarninja.com\/wall-mounted-pull-up-bars\/the-ultimate-body-press-wall-mount-pull-up-bar-review\/#Features_Of_The_Pull_Up_Bar\" title=\"Features Of The Pull Up Bar\">Features Of The Pull Up Bar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pullupbarninja.com\/wall-mounted-pull-up-bars\/the-ultimate-body-press-wall-mount-pull-up-bar-review\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.pullupbarninja.com\/wall-mounted-pull-up-bars\/the-ultimate-body-press-wall-mount-pull-up-bar-review\/#Cons\" title=\"Cons\">Cons<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.pullupbarninja.com\/wall-mounted-pull-up-bars\/the-ultimate-body-press-wall-mount-pull-up-bar-review\/#Verdict\" title=\"Verdict\">Verdict<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Features_Of_The_Pull_Up_Bar\"><\/span>Features Of The Pull Up Bar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>4 grip positions\u2014One of the main features of the Ultimate Pull Up Bar is its four multiple grip positions. They enable you to alter your grip holds. That allows you to target various muscle groups.<\/li><li>Assisted variations\u2014Another feature of the pull up bar is its assisted pull-ups. They include the body weight row and negative pull up. These features enable the user to have full sets for any skill level.<\/li><li>Optional accessories\u2014It also consists of optional accessories. They include ab straps, push up rings, and gymnastic rings, which are sold separately. These accessories allow you to expand your workout options which enables you to achieve your exercise goals even if you are a beginner with this bar.<\/li><\/ul>\n\n\n\n<div>Error: Unknown Link Type<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span>Pros<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Precision machining ensures your mounting holes meet your stud-framed walls; that\u2019s at exactly 16 inches on its center. It means that this pull up bar is easy to mount<\/li><li>We also loved its improved stability. That\u2019s because we experienced better workouts compared to our previous pull up bars<\/li><li>Another point is its sturdiness. You can use it no matter your weight. The push-up rings and ab straps will make you enjoy this device<\/li><li>30% increased thickness in its steel and mounting plates<\/li><li>High comfort levels because it consists of high-density foam grips and a non-slip knurled steel. This feature allows you to enjoy extended workouts<\/li><li>It&#8217;s also quick to install, generally taking about 15 minutes. That means you won\u2019t have to spend the whole day trying to set it up<\/li><li>Many preferred it as compared to hanging doorway versions, especially those who are tall<\/li><li>It\u2019s also a solid device and supports most weights<\/li><li>In its other reviews, some users had complaints about its measurements. We would advise you stick to exactly 16\u201d on its center when mounting. You should also consider using bar soap on lag bolts\u2014it\u2019s a standard practice and helps a lot<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span>Cons<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>We loved this pull up bar. One of its cons, in our opinion, is its price. But that\u2019s just our thinking. We would advise you check your budget estimates. Don\u2019t let the price tag pull you back. It an excellent pull-up bar if you are looking for one<\/li><li>Some instructions were found to be contradicting. On this one, we would advise that you pre-drill the holes correctly. You should also ensure that it is level when installing<\/li><li>The packaging of its front facing rubber grips is also wanting. We would recommend that they improve in this area<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Verdict\"><\/span>Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Ultimate Pull Up Bar from Ultimate Body Press lives up to its name. Its robust nature and variety of features will allow you to get the most out of your workouts. You can now enjoy your pull ups, due to its multiple grip positions, regardless of your height or weight. We give it a rating of 8.5\/10. Check your budget and online reviews as you consider buying the Ultimate Pull Up Bar.<\/p>\n\n\n\n<div><style type=\"text\/css\">.amalinkspro-cta-wrap.cta-id- .amalinkspro-cta-btn{font-family: ;font-size: px;color:  !important;text-shadow: none;padding: px px px px;box-shadow: none;border-radius: px;border: px solid ;}.amalinkspro-cta-wrap.cta-id- .amalinkspro-cta-btn:hover{font-size: px;color:  !important;text-shadow: none;padding: px px px px;box-shadow: none;border-radius: px;border: px solid ;}<\/style><span class=\"amalinkspro-cta-wrap aligncenter cta-id-\"><a href=\"https:\/\/www.amazon.com\/dp\/B01ARHJM2W?tag=pbnja-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" class=\"amalinkspro-cta-btn apilink\" target=\"_blank\" rel=\"nofollow\" data-alp-asin=\"B01ARHJM2W\">Buy on Amazon<\/a> <\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to buy a mountable pull-up bar? The Ultimate Pull up Bar by Ultimate Body Press is a device designed to mount on your home&#8217;s walls, and it comes with holes and mounting plates. You position them at exactly 16\u201d, at its center. You can easily bolt it in your stud-framed wall. The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/The_Best_Ultimate_Pull_Up.jpg",1000,666,false],"thumbnail":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/The_Best_Ultimate_Pull_Up-150x100.jpg",150,100,true],"medium":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/The_Best_Ultimate_Pull_Up-751x500.jpg",751,500,true],"medium_large":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/The_Best_Ultimate_Pull_Up-768x511.jpg",768,511,true],"large":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/The_Best_Ultimate_Pull_Up.jpg",1000,666,false],"1536x1536":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/The_Best_Ultimate_Pull_Up.jpg",1000,666,false],"2048x2048":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/The_Best_Ultimate_Pull_Up.jpg",1000,666,false]},"uagb_author_info":{"display_name":"Pull Up Bar Ninja","author_link":"https:\/\/www.pullupbarninja.com\/author\/hpd\/"},"uagb_comment_info":0,"uagb_excerpt":"Do you want to buy a mountable pull-up bar? The Ultimate Pull up Bar by Ultimate Body Press is a device designed to mount on your home&#8217;s walls, and it comes with holes and mounting plates. You position them at exactly 16\u201d, at its center. You can easily bolt it in your stud-framed wall. The&hellip;","_links":{"self":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/posts\/104"}],"collection":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":0,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}