{"id":245,"date":"2020-06-14T08:03:56","date_gmt":"2020-06-14T08:03:56","guid":{"rendered":"https:\/\/www.pullupbarninja.com\/?p=245"},"modified":"2020-06-14T08:03:56","modified_gmt":"2020-06-14T08:03:56","slug":"the-different-kinds-of-pull-up-bars","status":"publish","type":"post","link":"https:\/\/www.pullupbarninja.com\/pull-up-bars-advice\/the-different-kinds-of-pull-up-bars\/","title":{"rendered":"The Different Kinds of Pull-up Bars"},"content":{"rendered":"\n

In case you are wondering whether there is exercise equipment available that\u2019s affordable and at the same time, provide an effective workout for muscle gain and strengthening, you have to check out the pull-up bar. The pull-up bar has been used by a lot of athletes and bodybuilders through the years due to its benefits, and in fact, the pull-up bar design is not limited to one, so you can get a model that will fit your home environment.<\/p>\n\n\n\n

Although many trainers consider pull-up routines as complicated, its advantages are immense and indeed provide a lot of improvement on the individual\u2019s core and upper body.<\/p>\n\n\n\n\n\n\n\n

The pull-up bar targets the upper body and the muscles from parts like the back, shoulders and the arms. But there are also variations using a lowered bar that targets lower body parts like the abs and the calf muscles.<\/p>\n\n\n\n

There are lots of available pull-up routines online that one can do with the equipment. This is a versatile, convenient exercise equipment because you can get one that you can easily install at home.<\/p>\n\n\n\n

These items are affordable too so it wouldn\u2019t hurt for you to try it.<\/p>\n\n\n\n

As soon as you have bought a bar for home use, you can start by making a workout routine that makes use of the bar to target your preferred body parts. As mentioned earlier, you can get routines online easily.<\/p>\n\n\n\n

However, any routine that you make that uses the bar and your total weight can work just as good. When you have your routine down pat, stick with it and be certain that you make an effort to perfect said routine so you can get on with more advanced techniques.<\/p>\n\n\n\n

Keep in mind that doing pull-ups and chin-ups are not for the weak; you have to exert plenty of effort in the beginning just trying to pull-up your body and allow your chin to go over the bar.<\/p>\n\n\n\n

However, with dedication and lots of practice, you will eventually accomplish doing a proper set with a number of reps.<\/p>\n\n\n\n

There are lots of pull-up bar types and sizes available. For busy folks, a high-quality portable pull-up bar is a nice option to have on hand.<\/p>\n\n\n\n

Most of the time, these bars are made with welded-gauge steel material and to provide it strength, they are built with triangular gussets. These bars offer lots of support for the weight of the user.<\/p>\n\n\n\n

Quality bars allow a comfortable yet firm grip. Here are some common kinds of pull-up bars sold today.<\/p>\n\n\n\n

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