{"id":265,"date":"2020-06-14T15:35:43","date_gmt":"2020-06-14T15:35:43","guid":{"rendered":"https:\/\/www.pullupbarninja.com\/?p=265"},"modified":"2020-06-14T15:35:43","modified_gmt":"2020-06-14T15:35:43","slug":"pull-up-bar-system","status":"publish","type":"post","link":"https:\/\/www.pullupbarninja.com\/pull-up-bars-advice\/pull-up-bar-system\/","title":{"rendered":"Pull Up Bar System"},"content":{"rendered":"\n

Do you want to start training your upper body muscles? Then what better option to choose than working out with a pull up bar system<\/a>. Doing pull ups will work many categories of your muscles and you will see the results in no time. This will help with your back muscles, your shoulder muscles and of course, with your biceps and triceps.<\/p>\n\n\n\n\n\n\n\n

Depending on what pull up bar system you have, you can work on other muscles categories and come out with a routine that will work your entire body.<\/p>\n\n\n\n

Truth being told, not many people are able to do one single pull up. The key to starting doing correctly this type of exercise is to start practicing. We are born to learn out new things and to experiment. Some people might take longer, others might do it on their first try.<\/p>\n\n\n\n

No matter what, it is important to start with little steps and make your body accept that you want to do pull ups. It is recommended to never give up, even if you do not succeed from the first try. You need to find your own motivation and to work until you are satisfied with the result.<\/p>\n\n\n\n

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