{"id":83,"date":"2020-06-14T18:17:33","date_gmt":"2020-06-14T18:17:33","guid":{"rendered":"https:\/\/www.pullupbarninja.com\/?p=83"},"modified":"2020-06-14T18:17:33","modified_gmt":"2020-06-14T18:17:33","slug":"golds-gym-xr-10-9-power-tower-review","status":"publish","type":"post","link":"https:\/\/www.pullupbarninja.com\/free-standing-pull-up-bars\/golds-gym-xr-10-9-power-tower-review\/","title":{"rendered":"Gold&#8217;s Gym XR 10.9 Power Tower Review"},"content":{"rendered":"\n<div class=\"wp-block-amalinkspro-legacy-insert-imagelink-html aligncenter amalinkspro-image-link\"><a href=\"https:\/\/www.amazon.com\/dp\/B00M1N76YC?tag=pbnja-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" class=\"alp-img-link\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41+bDnTBQBL.jpg\" alt=\"Gold's Gym XR 10.9 Power Tower\"\/><\/a><\/div>\n\n\n\n<p>When looking for a great workout station, you are going to want a respected name in the industry. That is exactly what you will get with the Gold&#8217;s Gym XR. It is a well-built piece of equipment that will give you years of effective workouts to help get and keep you in shape.<\/p>\n\n\n\n<p>If you want to skip a noisy gym, and workout from the comfort of your home, then this might be the right product for your needs. It gives you a wide variety of workouts to choose from so that you can work your whole body.<\/p>\n\n\n\n<p>It has a space-saving design that is great for people with limited space to work with. If you are serious about your workout, then you should look into buying the Gold&#8217;s Gym XR. When you use this high-quality equipment you will be able to feel that it is well constructed and you will love the diversity of the exercises that you can achieve with this remarkable product.<\/p>\n\n\n\n<div>\n\t\t    \t\t\n\n\t\t    \t\t\n\n\n\n\t\t    \t\t<div class=\"amalinkspro-showcase alignnone apilink yesprime amalinkspro-showcase-4 alp-load-api\" data-alp-showcase-id=\"4\" data-alp-img=\"LargeImage\" data-alp-asin=\"B00M1N76YC\" data-alp-hide-prime=\"\" data-alp-hide-image=\"\" data-alp-hide-price=\"1\" data-alp-hide-button=\"\" style=\"max-width:750px;\">\n\n\t\t    \t\t\t\n\t\t\t    \t\t\t<div class=\"amalinkspro-showcase-stats-col amalinkspro-showcase-stats-col-img\">\n\t\t\t                    <span class=\"alp-showcase-img-wrap enabled-img\">\n\n\t\t\t                    \t\n\t\t\t                    \t\t<!-- <img decoding=\"async\" class=\"amalinkspro-license-loading-gif\" src=\"\/wp-admin\/images\/loading.gif\" alt=\"loading\" \/> -->\n\t\t\t\t\t\t\t\t\t\t<a class=\"alp-showcase-img-link \" href=\"https:\/\/www.amazon.com\/dp\/B00M1N76YC?tag=pbnja-20&amp;linkCode=osi&amp;th=1&amp;psc=1\"  target=\"_blank\" rel=\"nofollow\"><\/a>\n\n\t\t\t                    \t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t                <\/div>\n\n\t\t                \n\t\t                <div class=\"amalinkspro-showcase-stats-col amalinkspro-showcase-stats-col-info\">\n\t\t                    <a class=\"amalinkspro-showcase-4-titlebox \" href=\"https:\/\/www.amazon.com\/dp\/B00M1N76YC?tag=pbnja-20&amp;linkCode=osi&amp;th=1&amp;psc=1\"  target=\"_blank\" rel=\"nofollow\">Gold&#8217;s Gym XR 10.9 Power Tower<\/a>\n\t\t                    <div class=\"showcase-4-features\">\n\t\t                    \t\n\t\t                    \t\n\t\t                    \t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"alp-showcase-spec-val-editable\">Vertical Knee Raise Station; Step up and discover your inner 6 pack with this comfortable Vertical Knee Raise station<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"alp-showcase-spec-val-editable\">Push Up Station; Get the most out of your push up workout with these padded, push up hand grips<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"alp-showcase-spec-val-editable\">Multi Grip Pull Up Station; Get a grip wide, narrow, side to side and build better, stronger arms with this Multi Grip Pull Up Station<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"alp-showcase-spec-val-editable\">Dip Station; Build triceps, chest and shoulder muscles along with incredible upper body strength<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"alp-showcase-spec-val-editable\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t\t\t\n\n\t\t                    <\/div>\n\n\t\t                    \n\t\t                <\/div>\n\n\t\t                <div class=\"amalinkspro-clear\"><\/div>\n\n\t\t                <div class=\"amalinkspro-showcase-bottom-cta\">\n\t\t                \t\t\t                \t\t<div class=\"amalinkspro-showcase-bottom-cta-price\"><\/div>\n\t\t                \t\t\t                \t<a class=\"amalinkspro-showcase-bottom-cta-link \" href=\"https:\/\/www.amazon.com\/dp\/B00M1N76YC?tag=pbnja-20&amp;linkCode=osi&amp;th=1&amp;psc=1\"  target=\"_blank\" rel=\"nofollow\"><span class=\"alp-showcase-amalink-editable\">View on Amazon<\/span><\/a>\n\t\t                \t<div class=\"amalinkspro-clear\"><\/div>\n\t\t                <\/div>\n\n\t\t                <!-- <div class=\"alp-showcase-loader\">\n\t\t                \t<span>\n\t\t\t                \t<i class=\"icon-amalinkspro-spin3 animate-spin\"><\/i>\n\t\t\t                <\/span>\n\t\t                <\/div> -->\n\n\t\t                \n\t\t                \t\n\t\t                \t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"amalinkspro-clear\"><\/div>\n\n\t\t    \t\t<\/div>\n\n\t\t    \t\t\n\n\t\t    \t<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b17d26bfab\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662b17d26bfab\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pullupbarninja.com\/free-standing-pull-up-bars\/golds-gym-xr-10-9-power-tower-review\/#Features_Of_The_Pull_Up_Bar\" title=\"Features Of The Pull Up Bar\">Features Of The Pull Up Bar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pullupbarninja.com\/free-standing-pull-up-bars\/golds-gym-xr-10-9-power-tower-review\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.pullupbarninja.com\/free-standing-pull-up-bars\/golds-gym-xr-10-9-power-tower-review\/#Cons\" title=\"Cons\">Cons<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.pullupbarninja.com\/free-standing-pull-up-bars\/golds-gym-xr-10-9-power-tower-review\/#Verdict\" title=\"Verdict\">Verdict<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Features_Of_The_Pull_Up_Bar\"><\/span>Features Of The Pull Up Bar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>A sturdy pull-up station that won&#8217;t wobble or become unstable. When you do your pull ups you will feel secure that the machine is going to perform as expected<\/li><li>Solid steel construction is designed to last for years. You don&#8217;t have to worry about the tower breaking or giving during use<\/li><li>This product has a dip station which is not common in most workout stations. This extra feature will prove to be quite valuable in your workout routine<\/li><li>Lightweight construction allows you to easily move the unit if you want to place it elsewhere in your home<\/li><li>This product is competitively priced so that you don&#8217;t have to spend a fortune to get a great workout<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span>Pros<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Space-saving construction keeps you from having to devote a great deal of space to the machine<\/li><li>You can stop spending money on gym memberships that you might not use<\/li><li>Easy to assemble with clear instructions so you don&#8217;t have to spend a great deal of time putting this product together<\/li><li>A world-renowned product that has been constructed with the best materials available<\/li><li>This product has a very competitive price so you can get in shape and save money<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span>Cons<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>This product has a 250 lb. weight limit so it may not be a good fit for larger individuals<\/li><li>If you like to train with free weights, then this product may limit the variety of exercises that you can perform with free weights on this tower<\/li><li>If you want a complete home gym, then you might have to order additional equipment This tower has limited amounts of exercise and is not intended to be an all-in-one gym<\/li><li>If you have trouble putting these types of items together, you might want to get some assistance because it does not come pre-assembled<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Verdict\"><\/span>Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If a respected name in fitness is important, then you will love this product. Gold&#8217;s Gym has been a widely recognized industry leader in workout equipment and fitness for the last several decades. They have become one of the top names in the world.<\/p>\n\n\n\n<p>Their products are top quality and designed to give you a great workout for a great price. They have priced this item competitively so you don&#8217;t have to spend lots of money to achieve the results that you are after. No more having to leave your home to work out in a noisy gym with a lot of distractions. You can work out any time it is convenient without having to cut into your busy schedule.<\/p>\n\n\n\n<p>When you buy this product you are not only buying quality, &nbsp;you are also buying your convenience. You will be more likely to stick to a good workout routine when the right equipment is in your home.<\/p>\n\n\n\n<p>You will feel more motivated to stay in shape if you are able to work out any time you can squeeze it in, and get the variety of exercises you need including pull ups and sit ups. If you are serious about keeping in shape, then this might be the right product for your needs. Once you give the Gold&#8217;s Gym Power Tower a try, you will see what all the talk is about.<\/p>\n\n\n\n<div><style type=\"text\/css\">.amalinkspro-cta-wrap.cta-id- .amalinkspro-cta-btn{font-family: ;font-size: px;color:  !important;text-shadow: none;padding: px px px px;box-shadow: none;border-radius: px;border: px solid ;}.amalinkspro-cta-wrap.cta-id- .amalinkspro-cta-btn:hover{font-size: px;color:  !important;text-shadow: none;padding: px px px px;box-shadow: none;border-radius: px;border: px solid ;}<\/style><span class=\"amalinkspro-cta-wrap aligncenter cta-id-\"><a href=\"https:\/\/www.amazon.com\/dp\/B00M1N76YC?tag=pbnja-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" class=\"amalinkspro-cta-btn apilink\" target=\"_blank\" rel=\"nofollow\" data-alp-asin=\"B00M1N76YC\">Buy on Amazon<\/a> <\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>When looking for a great workout station, you are going to want a respected name in the industry. That is exactly what you will get with the Gold&#8217;s Gym XR. It is a well-built piece of equipment that will give you years of effective workouts to help get and keep you in shape. If you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/Golds-Gym-XR-10.9-Power-Tower.jpg",1000,666,false],"thumbnail":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/Golds-Gym-XR-10.9-Power-Tower-150x100.jpg",150,100,true],"medium":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/Golds-Gym-XR-10.9-Power-Tower-751x500.jpg",751,500,true],"medium_large":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/Golds-Gym-XR-10.9-Power-Tower-768x511.jpg",768,511,true],"large":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/Golds-Gym-XR-10.9-Power-Tower.jpg",1000,666,false],"1536x1536":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/Golds-Gym-XR-10.9-Power-Tower.jpg",1000,666,false],"2048x2048":["https:\/\/www.pullupbarninja.com\/wp-content\/uploads\/2017\/01\/Golds-Gym-XR-10.9-Power-Tower.jpg",1000,666,false]},"uagb_author_info":{"display_name":"Pull Up Bar Ninja","author_link":"https:\/\/www.pullupbarninja.com\/author\/hpd\/"},"uagb_comment_info":1,"uagb_excerpt":"When looking for a great workout station, you are going to want a respected name in the industry. That is exactly what you will get with the Gold&#8217;s Gym XR. It is a well-built piece of equipment that will give you years of effective workouts to help get and keep you in shape. If you&hellip;","_links":{"self":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/posts\/83"}],"collection":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":0,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/media\/137"}],"wp:attachment":[{"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pullupbarninja.com\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}