Pull up bars may look dull but they are actually quite efficient. They allow you to perform a wide variety of exercises. When it comes to shaping the upper body, a pull up bar is what the doctor ordered. Here are some pull up bar ideas that you can use for giving your workouts an […]
Do you want to start training your upper body muscles? Then what better option to choose than working out with a pull up bar system. Doing pull ups will work many categories of your muscles and you will see the results in no time. This will help with your back muscles, your shoulder muscles and […]
Are you looking for an effective piece of exercise equipment for your home? A pull up bar can be a good choice then. A pull up bar is not just meant for pull ups. There is actually a wide range of exercises that you can perform with it. If you are planning to get one, […]
So you want to get “buff”. Pull-ups are a great exercise since they work the upper body as well as the core. Pull-ups will activate muscle groups arms, shoulders, chest, back and neck as well as your abdominal muscles.
Are you interested in getting into shape in an easier way at home? Some people consider pull ups their favorite type of exercise of all time. On the other hand, many of us can not do this type of exercise. It is true that pull ups require a lot of training and exercising of many […]
If you are looking for pull up bar dimensions, then chances are you are considering building your own pull up bar and most likely this is because you want a stationary product that will work outdoors. We can help you to create that fixed position outdoor pull up bar that will last for year’s right […]
Whether you are a fitness enthusiast or just want to stay in shape, a pull up bar is guaranteed to keep you fit and toned at home. What’s even better is that this fitness bar is simple to build and also very affordable. All you need is a few, easily available building materials, tools/equipment and […]
There are plenty of exercise variations that you can do to improve the state of your upper body. You can do bench press routines for your chest, bicep curls, and for the shoulders, you can make do with dumbbell routines.
Pull ups are highly versatile exercises that help to develop muscularity and strength. However, pull ups can be quite hard, particularly if you are just starting out. Here are a few easy pull up tips for beginners to help you see why you are yet to master this simple, yet effective workout.
In case you are wondering whether there is exercise equipment available that’s affordable and at the same time, provide an effective workout for muscle gain and strengthening, you have to check out the pull-up bar. The pull-up bar has been used by a lot of athletes and bodybuilders through the years due to its benefits, […]
